Heal your past
Our past shapes who we are, but lingering wounds can hold us back from reaching our full potential. Experiences from childhood, deeply rooted in our subconscious, can continue to influence our thoughts and actions without us even realizing it. Parents and caregivers, while well-meaning, may have passed on limiting beliefs, and experiences at school—whether struggling with academics, sports, or friendships—can leave a lasting impact.
When an authority figure tells us we’re “not athletic enough,” “not good with numbers,” or “not a natural leader,” these messages imprint on our minds, shaping our self-perception and limiting our potential.
Hypnotherapy offers a pathway to access and reframe these deep-seated beliefs. By guiding you into a relaxed, focused state, hypnotherapy allows you to revisit and neutralize painful memories, letting you release emotional blocks that no longer serve you. While you won’t forget these experiences, you’ll be able to strip them of their negative power, unlocking new potential in your personal, professional, and social life.
Whether facing trauma, self-doubt, or limiting beliefs, hypnotherapy provides a compassionate space for healing. With renewed clarity and confidence, you’ll be free to step forward in life, empowered and ready to embrace your true self.
How does an online session work?
An online hypnotherapy session typically takes about 45 minutes and can be booked through the website. During the booking process you can provide a short summary of the topic you like to cover. This allows us to utilize our time efficiently.
Session overview and induction process
Aftercare and integration timing
Are these thoughts holding you back?
If you can relate to any of this, what if I told you I could help you overcome these barriers? Let's talk.
Frequently Asked Questions
What is hypnotherapy and how can it help heal past trauma?
Can hypnotherapy help with limiting beliefs such as "I'm not good enough"?
How does hypnotherapy deal with childhood trauma?
What can I expect during a hypnotherapy session?
How quickly will I see results from hypnotherapy?
Unlock your full potential today!
Start your journey to a brighter future with personalised hypnotherapy.
