Three levels of change. Each one builds on the last — from solving a single challenge to re-architecting your entire life.
We zero in on a single barrier and resolve it at the root, so it stops running your decisions. For example:
We rebuild the patterns, beliefs, and instincts that govern an entire domain — so excellence becomes your default, not your effort. You'll:
We work across every pillar of your life so they stop competing and start compounding — and you step into full authorship of who you are. You'll:
Every pre-paid package is covered in case you'll change your mind. You'll schedule the sessions in your own pace. See our for our terms in detail.
Not ready for a package? Start with one session and feel the difference for yourself. Book any session directly below.
An online hypnotherapy session takes between 45 to 60 minutes and can be booked through the website. During the booking process you can provide a short summary of the topic you like to cover. This allows us to utilize our time efficiently.
If we're working together for the first time, we start with an H4L Alignment Call, where we shape the work ahead. Then, when the session itself starts, it’s time for the induction. You’ll be guided into a trance, where you’ll tap into your unconscious. Depending on your unique story, your unconscious mind will be guided to release certain blockages and adopt new influences that will improve your life.
You'll be guided back into your consciousness once your session is over. Usually, it takes a few hours or even days for the experience to settle. Patience is advised: with hypnosis, we work on a subconscious level; it may take a while before your conscious mind realises what has happened. For this reason, we won’t spend time on integration directly after the session. A separate call can be scheduled for that a few days later.

Imagine what changes if these thoughts won't hold you back anymore?
Real experiences from people who worked with the H4L Method.
"I took a session out of curiosity. Now I’m not just impressed but obsessed. Through his sessions, Jorrit has helped me gain clarity, focus, and confidence to achieve my goals; whether pitching to clients, defining personal goals, or simply finding peace of mind to enjoy more happiness in life. After every session, I feel like a new Luciana is born. It’s been a transformative journey. Highly recommended for anyone trying to be their best!"
"Jorrit has a rare gift for creating a space where you feel completely seen and heard. His empathy, thoughtfulness, and ability to truly listen make every session feel safe and judgment-free. With his intuitive insight and calming presence, he guides you to deeper self-awareness in a way that feels natural and authentic. Jorrit brings something truly special to his work as a hypnotherapist, a profound sense for people that fosters trust and opens the door to genuine transformation. Thank you, Jorrit, for sharing your gift with such heart and authenticity."
"A Magical Hypnotherapy Experience. I was very skeptical about hypnotherapy at first. The idea of being “put under” felt strange and hard to believe. But after just one session, I was amazed. Jorrit’s voice helped me relax deeply, and I felt completely in control the whole time. It wasn’t what I expected, it was calming and powerful. During the session, I uncovered emotions and blocks I didn’t even know were there. By the end, I felt lighter, clearer, and more at peace. It was a truly magical and transformative experience that I’m so glad I tried!"
"The session with Jorrit was able to help me when I felt overwhelmed in my own life challenges, I managed to get rid of the anguish I felt at that moment and see life again in a positive way and with enjoyment, the change was remarkable and fast! Thank you very much Jorrit."
"In the search of a place to reduce anxiety and stress, I came across Jorrit’s hypnosis therapy. A safe and contained space where I came to realise unconscious blockers beliefs that have been the cause of the anxiety and have been blocking me to be a better version of myself. A journey of self-discovery and healing."
"I had such an amazing experience on Jorrit and Mabel's workshop, you could feel they prepared it with love, it was well guided and thought, also they were so nice to offer a follow up after the workshop! Each activity made me discover things about myself and how I show up to others. I'm grateful to have been part of that!"
For most subconscious pattern work, online is just as effective — the work happens in your mind, not in the room. What changes is what I can pick up: in person I read subtle physical cues more easily, which is why in-person sessions are priced higher. Online buys you something back, though. You do the work in your own space and stay there afterwards, instead of travelling home while it settles.
Yes — online packages run worldwide, in English or German. Time zones are workable within reason; we agree a slot pattern on the H4L Alignment Call rather than improvising week by week. If you're a long way out, say so early. It narrows the options, and it's better to know that before you book than after.
You come out of hypnosis the way you would after any interruption — safely, and under your own control. You are never dependent on my voice to return to normal awareness. We reconnect and pick up where we left off. If the connection is too unstable to continue, we reschedule the remaining time at no cost.
It's important to be in a room where you won't be disturbed. The experience and effectiveness of a session will be severely affected by interruptions from kids or pets. It's recommended to wear noise cancelling headphones and leave your camera on. All our sessions are individually crafted and the journey is adjusted based on your experience. Your facial expressions should therefore be visible.
Start with the H4L Pillar Assessment™ — free, about 10 minutes, and it produces your five Mindset Scores. Once that's done you can book a free 15-minute H4L Welcome Call, where we go through what it showed and decide whether the H4L Method™ is the right tool for what you're carrying. You don't need clear goals beforehand; that's exactly what the assessment and the call are for. If we go ahead, you book your package and we schedule an H4L Alignment Call to set the direction before the first hypnosis session.
Sessions and packages are paid in full at the time of booking — a booking isn't confirmed until payment is received. Payment in installments isn't available unless we agree it in writing beforehand. Invoices are issued within thirty days of the session date or the start of a renewal period. If the full amount is the thing standing in your way, say so on the Welcome Call rather than picking a package that doesn't fit.
Cancel an individual session at least 48 hours before it starts and you get a full refund. Inside 48 hours it's non-refundable. Rescheduling is more forgiving: you can move a session free of charge up to 24 hours before it starts, and the same 24-hour rule applies to sessions inside a package. The notice period exists because that time is reserved for you and can't be filled at short notice. Full terms are in our Terms & Conditions.
If you don't show up without notice, the session is forfeited — no refund, no reschedule. Inside a package, that session is deducted and can't be recovered. It's a strict rule, and it's the same one that keeps your slot from being given away. If something genuinely goes wrong, tell me as early as you can; early notice gives us options that silence doesn't.
Every H4L Progress Package™ carries a 14-day money-back guarantee from the date of purchase. Within those 14 days you can request a full refund, even if sessions are already scheduled. One caveat worth knowing: if you schedule your first session inside that window, the window effectively closes 48 hours before that session starts. After 14 days, packages are non-refundable, including unused sessions. Approved refunds are processed within 14 days via the original payment method. The guarantee doesn't apply to H4L Elite™ engagements.
Yes. Each H4L Progress Package™ has a validity period, and unused sessions expire once it ends. The period that applies to your package is shown at booking and confirmed at purchase. You set the pace within it — there's no weekly schedule to keep up with — but the limit is there on purpose: work at the subconscious level builds on itself, and sessions spread across a year don't compound the way sessions spread across a few months do.
Whether you're solving one challenge or re-architecting your whole life, it starts with a single decision.